Cardio Boxing
Every Monday and Friday 17:00
Sometimes nothing feels as good as putting on your gloves and kicking the crap out of a boxing bag or a set of pads. In our cardio boxing classes, we’ll focus on great technique and build stamina through boxing-inspired routines. There won’t be any contact exercises, meaning that you can get the benefits of a boxing workout without the fear of breaking someone’s nose.


ARE YOU READY FOR CHANGES?
HORÁRIO DE FUNCIONAMENTO
Segunda à Sexta das 08:00h ás 17:00h
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